Children’s Holiday Courses
These courses are designed to cater for children of differing cycling ability and a range of ages. We run them throughout school holidays. These are scheduled on set dates at specific locations.
Please click to book your child onto one of these courses;
Children's After School Learn to Ride Courses
These courses are designed to cater for children that cannot ride a bike. We provide bikes for this course, or you can bring your own. These are scheduled on Tuesday’s after school in Inwood Park.
Please click below for additional information and to book your child onto one of these courses;
All-Ability Cycling
All-ability sessions are an inclusive cycling session that is open to residents with learning and physical disabilities, from ages 10 years+. It is a fantastic way for everyone to have fun, gain more independence and enjoy a sense of freedom.
We have a diverse range of adapted bikes to suit all abilities ranging from side by side bikes, hand cycles, recumbent cycles and trikes to name a few. We encourage riders to try several different bikes during the sessions to find a bike that best suits them. Our experienced instructors will be on hand to help. We provide helmets, high-visibility tabards and support straps to ensure cycling is comfortable for all.
Weekend sessions take place every Saturday from 9.30am- 3.30pm. Saturday sessions available to pre-book.
Weekday sessions are dedicated to schools, community groups & organisations.
Location
Inwood Park Cycling Hub - Inwood Park via Inwood Road entrance, Hounslow, TW3 1XG. Sessions take place in a dedicated enclosed area to cycling. There is a disabled toilet onsite and disabled parking bays located on Inwood Road.
To book onto a session, please visit: https://bit.ly/HounInc
Adult Group Cycle Training (16 and above)
We provide courses that are designed for different cycling ablities. Sessions for participants who are at a similar cycling abiltiy helps everyone achieve their goals.
Group Sessions can be attended weekly and do not require either booking or a bike (we can provide one). The following list shows the days, times and locations;
Osterley Park - Every THURSDAY- Beginners 11.45-12.45 Improvers 13.00-14.00
Lampton Park - Every SATURDAY- Beginners 09.15-10.15 Improvers 10.30-11.30
(CLICK HERE FOR DETAILS)
Hanworth Park - Every SATURDAY- Beginners 13.00-14.00 Improvers 14.15-15.15
Heston Park - Every TUESDAY- Beginners 9.15 - 10.15 Improvers 10.30 -11.30
Takes place every Tuesday
Heston Park
Hounslow
TW5 0LG
Feltham Park - Every TUESDAY- Beginners 13.00-13.45 Improvers 14.00-15.00
Takes place every Friday
Feltham Park
Hounslow Rd, Feltham
TW14 9DN
Advanced Cycle Training for Adult Individuals
We provide FREE Advanced Individual Cycle Training to adults. These lessons are only available to those wanting advanced training (National Standards level 3). Designed to train confident riders to tackle busy junctions, traffic lights and roundabouts. You must live, work or study in the LB of Hounslow to be eligible and be over 16 years old. Courses for those seeking beginner lessons or wanting to improve their cycling skills and gain confidence riding on quiet roads can join the weekly group sessions (see above)
Completing the form below will enable us to organise an Advanced Cycle Training session for you.
Dr Bike - Free cycle repairs
Cycle Instructor mechanics will be able to check everything on your bike from wheels, brakes, gears to racks, pedals and saddles. All mechanics have a wealth of cycling knowledge and will fix any minor adjustments necessary. For any major adjustments they cannot fix, they will advise riders what needs to be done. There is no need to book, just turn up in good time and queue.
Dr Bike Schedule 2023
Dr Bike Locations/Date and time
Osterley Park, Isleworth
Jersey Road, TW7 4RB
First Saturday of every month
4 May
1 June
6 July
3 Aug
10am-12pm
Inwood Park, Hounslow
Inwood Road, TW3 1XG
First Saturday of every month
4 May
1 June
6 July
3 Aug
1-3pm
Holy Trinity Church Square
6 High St, Hounslow TW3 1HG
First Tuesday of every month
4 June
2 July
6 Aug
10am - 12pm
Outside Chiswick Town Hall
Heathfield Terrace, Turnham Green, Chiswick, London W4 4JN
Second Saturday of every month
11 May
8 June
13 July
10 Aug
10am-12pm
Lampton Park, Hounslow
At the Cycling Hub, TW3 4LD
Third Saturday of every month
18 May
15 June
20 July
17 Aug
10am-12pm
Heston Pools & Fitness
New Heston Rd, TW5 0LW
Last Tuesday of every month
28 May
25 June
30 July
27 Aug
10am-12pm
Hanworth Park, Feltham
At Hanworth Air Park Leisure Centre & Library
Uxbridge Rd, TW13 5EG
Last Saturday of every month
25 May
29 June
27 July
31 Aug
1-3pm
Feltham park
Hounslow Rd, Feltham
TW14 9DN
Second Tuesday of every month
1.00 - 4.30pm
14 May
11 June
9 July
13 Aug